• Ages 13+

Training Schedule

Monday- 6:30-7:15pm

Wednesday- 6:30-7:15pm

Friday- 6:30-7:15pm

Saturday- 12:30-1:15pm

In addition to the Personal Development Group Classes, students will also receive one Specialized Training Session with an instructor each week. This you will schedule as a reoccurring day and time each week.

Never too late to start your Martial arts Journey! In Fact I think that Martial Arts is a great program for adults to enter. Adults need a program that can be flexible for Work and Family Schedules.

Stress Release or Stress Relief? Martial Arts will give you both opportunities to release tension built up over time from work life, crazy family schedules etc. However Martial Arts can also be that place where you can drop everything at the door and let your mind be free and focus on your self-care! Martial Arts is also a great opportunity to feel more confident in your awareness and ability to defend yourself in an unpredicted dangerous situation.